Naturally Remove Bacteria Causing Bad Breath
Discovering a few secrets about how to naturally remove bacteria causing bad breath can improve lives. Plus, this article will also provide secrets on how to remove plaque and tartar. Plaque is a sticky, soft film of bacteria that builds up on your teeth, dental fillings, gums, tongue,
Taking care of your teeth does more than keeping them whiter. It keeps the rest of your body healthy. It even prevents heart disease.
FACT: Bacteria in your mouth can make a serious impact on the rest of your body. The secret to keeping a healthy heart may be a clean mouth.But brushing and flossing may not cut it.
Using store-bought toothpaste and oral hygiene products is NOT enough. In fact, these products can be harmful. Most oral care products come with shady ingredients—like fluoride.
The oral hygiene industry makes $35 billion a year because most people are convinced that fluoride is a must-have ingredient. Unfortunately, we all have been fooled by the profit-making hygiene industry. There are many ways to naturally remove bacteria causing bad breath and other oral hygiene issues.
Fluoride research shows NO benefit on oral care at all. Matter of fact, it’s a poison.
There’s even evidence linking fluoride to lower IQ and reproductive harm. Common sense: Toothpaste should NOT have warnings for you to contact poison control anywhere on its label.
Using natural brands of toothpaste, skipping the fluoride, and flossing every day is a good start. But if you want to create the healthiest, brightest smile you can, here are some amazing natural home remedies your dentist will not tell you.
Mos people like white teeth. But bleaching your teeth is dangerous and expensive. Instead, use activated charcoal.
It pulls toxins and teeth-staining tannins from your mouth. And, more important, it may also prevent these toxins from making their way to your heart.
Don’t use regular charcoal. Purchase the activated kind that comes in capsules.
Open one up and pour the contents onto a damp toothbrush. Brush your teeth and let it sit for a few minutes. Yes, your teeth will turn very, very black. No, it’s not permanent. Rinse thoroughly when you’re done.
Coconut oil is another method on how to naturally remove bacteria causing bad breath. Coconut oil has been a favorite secret for many years. Coconut oil has many amazing health benefits. It also happens to be antimicrobial, which is wonderful for treating minor wounds and skin conditions.
Using coconut oil in place of a conventional mouthwash is called “oil-pulling,” a process that kills bacteria naturally. It can ALSO kill Streptococcus and Candida, which cause tooth decay, inflammation, and secondary infections in the body.
These are nasty bacterial bugs that you don’t want in your mouth—or your heart. Swish a tablespoon of unrefined coconut oil around in your mouth for 12 to 15 minutes. Don’t swallow the oil when you’re done. Spit it out into a cup – not in the sink. It must be thrown away into the trash.
This sunshine vitamin fortifies your bones and keeps your hormones in balance. But it also helps to prevent tooth decay. A review of 24 clinical trials between 1920 and 1989 shows that getting enough vitamin D3 lowers risk of tooth decay by 50 percent.
Foods like wild-caught salmon, eggs, and mushrooms are excellent sources of this vitamin.
Probiotics can work wonders for your dental hygiene. You want to stop harmful bacteria in their tracks before they can make their way to your heart. Probiotics is GOOD bacteria.
These good bacteria are especially effective at killing Streptococcus, which is responsible for cavities. They’re just as useful for fighting off bad breath and plaque.
Supplementing with probiotics helps keep your gut and your mouth healthy. If you need some extra help, oral probiotic rinses are available too.
Xylitol is a safe, natural alternative to sugar. But it doesn’t just satisfy your sweet tooth—it actually protects it. Using xylitol in place of sugar in foods and drinks will prevent Streptococcus and other nasty germs from surviving in your mouth.
You can also sprinkle it right on your toothbrush. This will lead to better breath and less plaque. But even better? It may also help prevent heart disease by keeping bacteria under control.
Make sure that you get xylitol that is made from birch bark and not GMO corn.
Baking soda is a great method to naturally remove bacteria that causes bad breath. Often called sodium bicarbonate, is a great home remedy for removing plaque. It neutralizes acids in the mouth, thereby reducing the number of harmful bacteria. It also helps whiten and brighten your pearly whites.
Put a small amount of baking soda on the bristles of your wet toothbrush and brush your teeth with it. Rinse your mouth and teeth thoroughly with lukewarm water.
Alternatively, mix 1 teaspoon of salt with 2 teaspoons of baking soda. Dip a dampened toothbrush in the mixture. Brush your teeth with this powder gently.
Another option is to mix 1 teaspoon of baking soda with enough hydrogen peroxide to make a paste. Use it to brush your teeth and gums, spit it out and rinse your mouth thoroughly.
Do not use baking soda in excess as it may damage the tooth enamel over time.Guava:
Guava fruit and leaves are considered excellent antiplaque agents to help remove plaque accumulated on the teeth and gums.
Wash some tender guava leaves and chew them thoroughly, then spit them out.
Do this daily to reduce the risk of plaque formation on the teeth. Take a piece of unripe guava, sprinkle salt on it and chew it slowly. Do this 1 to 2 times daily for a few days.
Plaque and tartar can cause gum disease. Aloe vera is effective at dealing with gum disease. Being an antimicrobial, it kills the bacteria that cause the buildup of plaque. Plus, it fights bad breath.
Slit an aloe vera leaf and extract the pulp. Rub the pulp directly on your teeth and gum line. Leave it on your teeth for 10 minutes, then rinse it off with cold water. Use this home remedy twice daily.
Ground cloves have been widely used for ages as a home remedy to relieve toothaches. It can also be used to fight microbes in your mouth that may cause plaque and tartar.
Mix 1 teaspoon of powdered cloves and a little olive oil. Apply this mixture on your teeth. Wait a few minutes, then rinse it off with lukewarm water. Do this twice a day.
Also, chew 1 or 2 cloves on a regular basis to support oral health and reduce bad breath caused by the bacteria in your mouth.
For many decades, vinegar is also a winner for naturally remove bacteria causing bad breath. White vinegar contains acetic acid that can help prevent demineralization of enamel as well as prevent and reduce accumulation of plaque. It also has antibacterial properties.
Mix 2 teaspoons of white vinegar and 1 teaspoon of salt in Ω cup of warm water. Rinse your mouth with this mixture once or twice a day.
These naturally remove bacteria causing bad breath methods work and will also work for other hygiene issues as well. Don’t forget – by keeping a clean mouth will also help to reduce your risk for heart disease. A cleaner mouth may be the first step towards a healthier heart and body.
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Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your healthcare provider.